March 2, 2018.Reading time 11 minutes.
Oh dear lord, the shit show I got myself into over the last week. So I was in Sedona, having an amazing vacation with my amazing cousin, and then I got triggered. Some ass hat tour guide was showing us vortexes and she thought she could hold space for emotional healing and: A. At no […]
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August 23, 2017.Reading time 8 minutes.
Over the last few weeks, I’ve been allowing myself to be internal. I’ve been objectively viewing thoughts and feelings and patterned reactions, without fully engaging with them. Doing my best to not get hijacked by them. And, if hijack did happen (meaning if I found myself riding the neural pathways of an old patterned way […]
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July 30, 2017.Reading time 3 minutes.
Writer’s block or any type of creative or emotional block is an illusion. It’s easier for us to blame our stagnancy on some… thing. Some force, whether outside or inside of us. Blaming someone or something else, whether it’s a needy partner or a busy schedule or a creative well run dry, is merely a form of […]
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