getting my deep rest on

Sometimes I burn out. I’ll feel excited, find a strand of inspiration, and then hold on tight for dear life while getting flailed around in the wind. Like a kite. Or like a surfer on a wave. I’ll ride it until I crash. And then keep holding on. I’ve become aware of this tendency. I’ve […]

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Day 289 of 365: cocoon of safety

Striving for a life of awareness, of forward progression, of knowing better and doing better, of being mindful and understanding and loving while also having healthy boundaries and self care without being too selfish, of communicating openly and honestly and sharing emotion without speaking irrationally from emotion, of trusting and having faith even when evidence […]

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Day 141 of 365: yo. it’s okay to be lazy.

I frequently should all over myself. I’ll get into this feedback loop in my mind where any anxious energy somehow spews out of the mental container and gets all over my mental to do list. I think anxiety and fear are just excitement without breath, and I believe the energy can be used to make […]

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