This is a beautiful lesson I’ve recently learned: everyone else’s reactions have nothing to do with me. Even if I do an awkward dance and someone says, “You look stupid.” That has nothing to do with me. If someone looks at me and says, “You’re sexy.” That has nothing to do with me. Now, there’s a […]
Read MoreI slept a lot of hours last night and today, and it was glorious. I awoke today still feeling blah… With a weighted anxiety on my heart. I tuned into my inner wisdom and asked a question, which led to this following channeled message: “Continue to do what feels right in each given moment. The […]
Read MoreI write this with a sore throat, pain in both ears, a headache, and what may or may not be pink eye in my left eyeball. And all of this showed up within the last few hours. I know exactly why this has happened. It’s my sweet body’s way of saying, “JEN. I AM TIRED. […]
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While waiting for my computer to wake up, and while I pondered which idea to write, my attention was drawn to the wall behind my desk. I have motivational sayings, mantras, images, to help ground me into reality. See… We’re raised in a society where it can feel terrifying or impossible to dive in and […]
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I’m at a point in my life where things that I would have previously considered negative are now beautiful. While at the gym this evening, I felt pain in my knee quickly into my workout. Years ago, I would have been FURIOUS. At my body. At life. Injuries made me so angry. And today I smiled. […]
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